Muscle cramps, soreness and carpal tunnel syndrome. Ah, the (not so) lovely side effects of a desk job. The solution? A relaxing (and discreet!) mini-yoga routine at your desk to unwind physically and mentally. Yesterday, FILA celebrity yoga guru Kristin McGee stopped by to show us a 6-move destress-at-your-desk routine that will leave you relaxed and renewed to tackle the rest of your busy day...
--Kaitie Ames
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