'Tis the season of stuffing your face with oh-so-delicious feasts, cookies and cakes (but the last thing you'll want is an expanded waist)! Between shopping, cooking and hosting, the holiday season can leave you seriously strapped for exercise time. The solution? Pop in a DVD and steal away for a 10-20 minute workout at home! Check out our selection of speedy slimmers...
1. Quick and Incredible Abs
Too much dessert? Work your abs back into shape with Exercise TV's Quick & Incredible Abs. This DVD offers 3 different 20-minute ab exercises: Incredible Abs, Core Abs, and Quick Abs, and five 2-minute exercises: Ab Trimmer, Belly Bulge Blast, Tight Torso, Lower Body Stretch, and Tuck Crunch. Buy it here for $6.98, and be sure to check out ExerciseTV.tv for more free, speedy workouts!
2. Billy Blanks Jr's Cardioke
If you instinctively begin to dance and sing upon hearing the first few notes of "I Will Survive," then you will have a blast with Cardioke. This disk combines cardio dance, proper breathing and karaoke hits to help you get into shape and have fun! Each song has its own workout, and you create the playlist at the start of each workout, so you can make your session as short as 1 song, or as long as 14! Buy it here for $15.99.
Warning: Cardioke may lead to the unleashing of your inner popstar and singing loud for all to hear.
3. Xtreme Cardio Dance
You've seen Jaana Kunitz (and her amazing body) demonstrate a sneak peek of her cardio dance workout on our blog--now it's time for you to join in and dance your way into shape! Tune into Xtreme Cardio Dance for 45-minutes of latin cardio, three different 15-minute hip hop workouts, three 15-minute disco routines, or a 45 minutes of Sexy Sculpt. You'll get in shape and pick up some sexy moves for the New Year's Eve dance floor! Buy it here for $39.95
4. 10 Minute Solution 5 Day Get Fit Mix
Love switching up your fitness routine, but don't have the time to go to hour-long classes? 5 Day Get Fit Mix offers five 10-minute exercises: Cardio Kickboxing, Fat Blasting Intervals, Power Yoga, Belly Fat Burner, and Lean Body Sculpt. Each program delivers a total-body workout. Buy it here for $9.49.
5. Trudie Styler's Warrior Yoga
If you need a quick break from the seasonal hustle and bustle, pop in Trudie Styler's Warrior Yoga and settle in for a 25-minute Express Warrior Workout. You'll strengthen both your body and mind, and finish feeling re-invigorated! Buy it here for $12.99.
*Fun fact alert: Trudie is Sting's wife! So throughout each workout, you'll get to listen to her hubby's relaxing classical album in the background.
--Kaitie Ames
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